Accessible sport sessions, classes and courses
SailAbility
A unique sailing experience for students with disabilities and additional needs on our 38-foot yacht, Flying Formula. Groups of up to 5 welcomed, with 2 trained staff on board to ensure a smooth and enjoyable experience.
Exercise physiology sessions
Support and rehabilitation for injury and long-term health conditions, with an accredited Exercise Physiologist. Available in sessions of 30 or 60 minutes.
Gym buddy scheme
Book a free Gym Buddy session using the UoS Sport app. Your Gym Buddy will meet you at the time you choose. They'll help you get around the gym and workout alongside you to help build your confidence in the gym.
Available to student members only. Only available at the Jubilee Sport Centre.
Supported sessions and inductions
You can book these sessions by emailing our Fitness Ambassadors at fitness@groups.soton.ac.uk. These sessions are free to members.
How to wheelchair workout
Meet with a Fitness Ambassador at the Jubilee Centre to learn how to create a personalised workout plan to suit your needs as a wheelchair user.
Inclusive Fitness Item induction
Take a tour and induction of our Inclusive Fitness Items. We'll talk you through how they work and where to find them in the Jubilee Centre.